Are you the TUFFEST In South Essex???
One of three strongman events around the U.K starting 2020.
Spaces for Mens Novice, Womens, Mens Inters, Mens Masters
£30 entry fee (NON - REFUNDABLE) secures your space only
30 Mens Novice
15 Mens Inters
10 Mens Masters
Location: Witham Rugby Club, The Club House, Witham, Essex, CM8 1UN
Fun packed day with things for all the family, with some special guests turning up throughout the day.
Hot and cold food a fully stocked bar, hot and cold drinks and much much more to come as it develops.
Equipment supplied by the amazing Rebel Strength the best fabricators of strongman equipment around
Head Referee - Robert Frampton
Second Referee - Andrea Thompson
Third Referee - Gemma Ferguson
T-Shirts supplied on the day for all competing, trophies and prizes for top 3
1, The Tuffwraps Sandbag Load
15m mat to mat
2, The Car Deadlift
1 minute time amrap, wait for the down call
W, 180KG SIDE HANDLE
N, 220KG SIDE HANDLE
M, 250KG FRONT HANDLE
I, 260KG FRONT HANDLE
3, Axle FTOH 60 seconds
4, The Yoke and Shield
Yoke 20m return with the Shield
W, 150KG Yoke 60KG Shield
N, 240KG Yoke 100kg Shield
M, 260KG Yoke 110kg Shield
I, 280KG Yoke 120KG Shield
5, The Kettlebell Toss
1 minute time limit. 5 kettlebells over the bar.
W, 3m Bar 6-12KG
N, 4m Bar 8-16kg
M 4m Bar 10-18kg
I, 4m Bar 10-18kg
|Length (inches)||26 7/8||27 1/2||28 1/8||28 3/4||29 3/8|
|Width (inches)||15||16||17||18||19 1/2|
*These are not preshrunk.
|Chest (to fit):||34/36||38/40||42/44||46/48||50/52||54/56||58/60||62/64|
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf.
We recommend going down at least one size from your measurement.
|Size||Center of Knee (in)|
|XS||12" - 13.3"|
|S||13.3" - 14.5"|
|M||14.5" - 15.7"|
|L||15.7" - 17"|
|XL||17" - 17.7"|
|2XL||17.7" - 18.5"|
|3XL||18.5" - 19.3"|
|4XL||19.3" - 20"|
For general elbow pain or support we recommend that you measure the circumference of your elbow joint. We recommend going down one size for general elbow support. So if you measure 12”, purchase the 11” Cuff.
For tendonitis pain in the forearm or elbow we recommend that you measure the circumference of your forearm roughly 1" below your elbow joint. We recommend going down two sizes for tight compression. For example, if you measure 10" then purchase the 8" Cuff.
We advise you to measure your arm in a straight locked out position with your muscles relaxed. Measure the circumference of your arm at the centre of your elbow, our chat is in inches.
Select the size that best fits your measurement.
Pelase do not hesitate to email us to ask advice if required at email@example.com
|Size||Center of Elbow (in)|
|S||9.0 - 10.5|
|M||10 - 11.5|
|L||11.5 - 13.5|
|XL||13.0 - 15.0|
|2XL||14.5 - 16.0|
|3XL||15.5 - 17.0|
|4XL||16.5 - 18.0|
Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
|S||11.8 in. - 13.0 in.|
|M||13.0 in. - 14.2 in.|
|L||14.2 in. - 15.7 in.|
|XL||15.7 in. - 17.0 in.|
|XXL||17.0 in. - 18.3 in.|
*If you prefer a tighter fit please order one size smaller than your measurement.